realnutritionandfitness.com | Free Online SEO Audit for realnutritionandfitness.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.realnutritionandfitness.com/

Character length : 32

Title

Real Nutrition & Fitness, LLC - Home

Description

Registered Dietitian advocating balanced whole food nutrition and exercise to help individuals meet optimal health, specializing in Weight Loss, GI Diseases, Cancer, Food Allergies, Eating Disorders, Sports Nutrition, &amp;amp; Overall Wellness.

Keywords (meta keywords)

Real Nutrition and Fitness, Registered Dietitian, Nutrition, Fitness, St. Louis, Missouri, Whole Foods Diet, Health, Wellness, Weight Loss, Exercise, Boot Camp, Heidi Williams, Nutrition and Fitness,

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Real Nutrition & Fitness, LLC
title: Real Nutrition & Fitness, LLC
description: Registered Dietitian advocating balanced whole food nutrition and exercise to help individuals meet optimal health, specializing in Weight Loss, GI Diseases, Cancer, Food Allergies, Eating Disorders, Sports Nutrition, &amp; Overall Wellness.
url: http://www.realnutritionandfitness.com/

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://realnutritionandfitness.com/robots.txt

User-agent	Disallowed for the search engines
NerdyBot	All subpages are denied to crawl
*	/ajax/ /apps/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Real Nutrition & Fitness, LLC - Home

Character length : 36

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	2	0	0	0	0

Heading structure in the source code

<H2> Real Food. Real Fitness. Real Life.
<H2> Real Nutrition & Fitness, LLC

Word cloud

nutrition8
food7
real7
fitness7
live4
life4
llc4
exercise3
healthy3
help3
medicine3
runner2
outdoor2
very2
certified2
found2
thy2
lifestyle2

Keyword matrix

word	title	descriptions	heading
nutrition
food
real
fitness
live
life

Two Word cloud

real nutrition2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	1

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	1

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,593 ms

Table layout

Error! Avoid using nested tables!

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.realnutritionandfitness.com/files/main_style.css?1491360204

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 11 different links.
Internal links: 8
External links: 3

External links:

Link text (anchor)	Link strength
http://www.facebook.com/pages/Real-Nutrition-LLC/716393521728737
https://twitter.com/HeidiMHutson
http://www.linkedin.com/pub/heidi-m-williams-mph-rd-ld/16/68b/601

Internal links:

Link text (anchor)	Link strength
http://www.realnutritionandfitness.com/pinterest.com/heidimhutson
Home
About
Nutrition
Fitness
Blog
Resources
Contact

Website security

199.34.228.67

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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segwaysmart.com

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optimusdiaz.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Real Nutrition & Fitness, LLC , ( 13px from top )
H2 : Real Food. Real Fitness. Real Life. , ( 339px from top )
H2 : Real Nutrition & Fitness, LLC, ( 607.3125px from top )

Typos

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SEO report of realnutritionandfitness.com

Real Nutrition & Fitness, LLC - Home

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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Icons

Order of Heading elements on mobile by position

Typos

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